January 14th 9:30am - 4:30pm PST
Join us for our annual retreat to hustle, play, push & move from the comfort of our own home. Activities will include all levels yoga, reflection & visualizing activities with our guidebooks, engaging convos with H&P community members, meditation, astrology readings & more. All of our practitioners & guests are carefully curated, revolutionary in their offerings, and practice the principles of H&P™ in their lives.
Please note you must have your 2023 guidebook to attend, last day to order is Fri Jan. 6th to have it in time
Our Intention
Co-create a space of mindful reflection as we enter a new calendar year. We hope to meet new people, re-connect with others, and use our 2023 Hustle & Play™ guidebooks for playful, contemplative activities. This will help us honor 2022 and ease into 2023 with mindfulness.
Our Day
We will begin with a welcome from Morgan Shidler, Founder of Hustle & Play™ before we do an all levels yoga class with Estee Fletter.
From there, Morgan will lead us in a reflection activity with our 2023 guidebooks.
We will break for lunch and rest, and when we come back Mētzli Wolf will lead us with a guided ancestral meditation & astrology reading that will ground us in what 2022 offered us, and how we might begin to conceptualize 2023.
Morgan will then invite us to do a visualization activity with our books.
We will end our day with a conversation with some experience H&P™ community garden members, with a chance to go into breakout rooms with them and ask about their experiences using the book and participating in groups.
What We Need
Our 2023 H&P™ guidebook
Ability to be present all day - there will be lots of time off screen and chances to have video off, but large chunks are spent in conversation with other participants and it’s important to minimize distractions
Comfy clothes, yummy drinks & snacks
Yoga mat if we’re practicing yoga
Our Practitioners & Guests
Morgan Shidler started using parts of Hustle & Play™ in 2013 while managing multiple After School Programs in Oakland. Deep into her practice, she pivoted to starting a photography business & co-founded That’s What She Said SF. By request from her community, she launched a successful kickstarter for Hustle & Play™ in 2019, resulting in the first books available in 2020. The offerings have grown exponentially since then, resulting in a robust community of folks who want more play and ease in their lives. She has been facilitating workshops and coaching folks of all backgrounds since 2008 and has an M.A. in Organization & Leadership from the University of San Francisco.
Estee Fletter, E-RYT 500 is a compassionate and inspired Yoga Teacher, Mentor, and Teacher Trainer based in the San Francisco Bay Area. Estee’s classes blend chanting, meditation, music, and thoughtful sequencing while maintaining an emphasis on breath and self-inquiry. She is known for her warm supportive nature and the soothing quality of her voice. Her grounded and motivating energy provides all levels of practitioners the opportunity to find balance while exploring their own unique possibilities. www.esteeyoga.com
Mētztli Wolf, pronouns they/them, is a Psychic, Medium, Evolutionary Astrologer, Hoodoo Rootworker & Paranormalist. They’re also a Queer Black, Indigenous Person of Color who is neurodivergent, and a survivor living with chronic illness and CPTSD recovery. They come from a unique history of adversity, trauma, and ancestral healing. Their story is different from what you see in the spiritual mainstream, and so is their magic, medicine, and mission. They’re here to use their abilities to help others navigate life, connect with the Spirit world, and share the blessings from this work to create scholarships for Witches of Color and fund their dream of running a wolf sanctuary.
More info to come as guests are added….
Note
This retreat will not be reviewing or teaching the H&P™ framework as whole. If you are new to H&P™ please make sure to attend one of our workshops for this, and/or see these playlists with videos to help the beginning of your practice.
January 14th 9:30am - 4:30pm PST
Join us for our annual retreat to hustle, play, push & move from the comfort of our own home. Activities will include all levels yoga, reflection & visualizing activities with our guidebooks, engaging convos with H&P community members, meditation, astrology readings & more. All of our practitioners & guests are carefully curated, revolutionary in their offerings, and practice the principles of H&P™ in their lives.
Please note you must have your 2023 guidebook to attend, last day to order is Fri Jan. 6th to have it in time
Our Intention
Co-create a space of mindful reflection as we enter a new calendar year. We hope to meet new people, re-connect with others, and use our 2023 Hustle & Play™ guidebooks for playful, contemplative activities. This will help us honor 2022 and ease into 2023 with mindfulness.
Our Day
We will begin with a welcome from Morgan Shidler, Founder of Hustle & Play™ before we do an all levels yoga class with Estee Fletter.
From there, Morgan will lead us in a reflection activity with our 2023 guidebooks.
We will break for lunch and rest, and when we come back Mētzli Wolf will lead us with a guided ancestral meditation & astrology reading that will ground us in what 2022 offered us, and how we might begin to conceptualize 2023.
Morgan will then invite us to do a visualization activity with our books.
We will end our day with a conversation with some experience H&P™ community garden members, with a chance to go into breakout rooms with them and ask about their experiences using the book and participating in groups.
What We Need
Our 2023 H&P™ guidebook
Ability to be present all day - there will be lots of time off screen and chances to have video off, but large chunks are spent in conversation with other participants and it’s important to minimize distractions
Comfy clothes, yummy drinks & snacks
Yoga mat if we’re practicing yoga
Our Practitioners & Guests
Morgan Shidler started using parts of Hustle & Play™ in 2013 while managing multiple After School Programs in Oakland. Deep into her practice, she pivoted to starting a photography business & co-founded That’s What She Said SF. By request from her community, she launched a successful kickstarter for Hustle & Play™ in 2019, resulting in the first books available in 2020. The offerings have grown exponentially since then, resulting in a robust community of folks who want more play and ease in their lives. She has been facilitating workshops and coaching folks of all backgrounds since 2008 and has an M.A. in Organization & Leadership from the University of San Francisco.
Estee Fletter, E-RYT 500 is a compassionate and inspired Yoga Teacher, Mentor, and Teacher Trainer based in the San Francisco Bay Area. Estee’s classes blend chanting, meditation, music, and thoughtful sequencing while maintaining an emphasis on breath and self-inquiry. She is known for her warm supportive nature and the soothing quality of her voice. Her grounded and motivating energy provides all levels of practitioners the opportunity to find balance while exploring their own unique possibilities. www.esteeyoga.com
Mētztli Wolf, pronouns they/them, is a Psychic, Medium, Evolutionary Astrologer, Hoodoo Rootworker & Paranormalist. They’re also a Queer Black, Indigenous Person of Color who is neurodivergent, and a survivor living with chronic illness and CPTSD recovery. They come from a unique history of adversity, trauma, and ancestral healing. Their story is different from what you see in the spiritual mainstream, and so is their magic, medicine, and mission. They’re here to use their abilities to help others navigate life, connect with the Spirit world, and share the blessings from this work to create scholarships for Witches of Color and fund their dream of running a wolf sanctuary.
More info to come as guests are added….
Note
This retreat will not be reviewing or teaching the H&P™ framework as whole. If you are new to H&P™ please make sure to attend one of our workshops for this, and/or see these playlists with videos to help the beginning of your practice.
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