how to Hustle & Play

A note from the Creator:

This is meant to be fun! The design, playful backgrounds, prompts, and concepts are all meant for exploration. There are no wrong answers or punishments for empty boxes!

It takes practice! This article by Amber Rae might help with the planning framework, and know that you are literally re-wiring your brain as you go. It should be challenging, and it will become more instinctual over time.

You aren’t broken, and this workbook isn’t designed to fix you.T his is a mirror you’ve never looked in before. When you begin, notice the way you talk to yourself. It’s simply new information about your choices, goals, wins, and worries. Approach it with curiosity.

Faith is required: big shifts are made with changing small habits consistently. Working towards your best self is never-ending, and having faith that these small shifts will add up is a part of the fun!  

Picking this up in low moments can be transformative. It helps what the Law of Attraction calls “raise the vibration”. Starting with a reflection at any point can steer our thoughts away from those that might not be serving our best selves (if even just for a moment).

This practice is a never-ending cycle of inquiry of what makes us whole, joyous & fulfilled -- it changes all the time, because we’re evolving and that’s so cool! Have fun!!