why hustle & play?

Our hours are not created equal. Something that requires a lot of emotional energy but takes less time requires different planning than something that is easy and takes more time.

If we don’t insert intention into our schedules we are perpetuating a system of injustice whether we like it or not.

It’s no accident that most of us feel tired, burned out, and overwhelmed. If we are all individually disconnected from our highest purpose, we will be too tired to transform our communities.

What would our collective experience be like if individually we all experienced joy, professional fulfillment & physical health everyday?

Following a framework of intention is essential for unlearning the culture that perpetuates the power structures making so many of us sick and disconnected.

 

 

“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.”

— Audre Lorde

This workbook has been tested and refined since 2013, and is the most comprehensive workbook on the market.

We’ve found:

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consistent with Harvard: When folks commit to the front loading process of reflecting before planning, they see improvement in all areas of their lives.

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those with a growth mindset while learning & implementing the time-batching system are able to make major shifts the fastest.

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many will pick this up, and put it on the shelf for a long time before they are ready to try, which is why…

workshops, 1-on-1 coaching, & following on instagram can make all the difference.

 
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